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Postnatal Recovery Program

At pro's location or Pro comes to you·postnatal

About this service

12-week program for new mothers returning to fitness safely. Core rehabilitation, pelvic floor work, and gradual strength building. Medical clearance required. Babies welcome at sessions.


At pro's location

Limassol

Pro comes to you

Limassol

Flexible cancellation

Short-notice cancellations are OK with this pro

€300.00

45 min – 1h


What's included

postnatal
recovery
core rehab
mum friendly

Details

Booking type
Request to book
Cancellation
Flexible
Location
At pro's location · LimassolPro comes to you · Limassol
Duration
45 min – 1h

Location

Map showing approximate location

Limassol, Dasoudi

At pro's location, or they can come to you.


Cancellation policy

Flexible

Short-notice cancellations are OK with this pro.

Cancellation terms are set by each pro. Payments are always arranged directly between you and your pro.


More from this pro


(1 review)

Ioanna Panayi

April 2026

Natasha is great for functional fitness. The postnatal program got me feeling strong again. She really understands the female body.